Circle Of Light

A crystalline structure is a unique arrangement of atoms or molecules in a crystalline liquid or solid structure. A crystalline structure is the manifestation of blockage of thoughts perfumed by intentional energy. Crystalline structures exist in a  3D plane of existence or form, the formless or subtle plane of existence and what we could call the space between the form and the formless.

All forms and living beings are made of a crystalline structure, the Essence of Love or All There Is shaped by intentional energy. We Spiritual Human Beings are capable of cultivating and giving birth to crystalline structures and give birth to them into physical experience, simply, just by thinking thoughts. We do this all the time.... now you know. :)

We are light beings. Our electrons, molecules, atoms and electrical structure produce an inner sound, electromagnetic energy which could manifest our intentions; deliberately or by default. Therefore, we can choose our intent, what to focus on, what to vibrate... so to speak.

Our intention affects our vibrational resonance. We live IN the energy we choose to create. Our vibrational resonance affects the environment, our extended and immediate body. We perfume the environment with our thoughts, emotions, actions, words, mental images and day-dreams.

Energy works in cooperation. It is the nature of energy to attract more of the same kind. What are you giving power to? What are you giving thought to? What’s in your heart? That’s what you manifest in your life experience.

We can choose what we think and what we give power to. When we gather in a circle to collectively set our intentions in harmony this intention is amplified. We can focus energy to evolve it into being.

It is very hard to maintain our focus on more of what we want to create or live in, especially when the environment around us presents to us a contrast or the opposite of what we want to manifest, but that’s the work. To learn how to self-discipline the mind and heart and tune in to the pure crystalline structure of love that we are, leaving what seems to be “reality” away from our focus of attention, to then “give birth to a better reality”, to the world we want to live in. We can create worlds. :)

 

 I love you, I do K:)

Giving Birth To Love

Invitation...

Fun Vegan Healthy Spring Drink

Lavender-Calming Lemonade
 

Ingredients:

• 1 cup of brown sugar ( you could substitute with agave, a natural sugar)
• or 1/2 cup light agave syrup
• zest of 3 lemons citrus
• 1 cups fresh citrus lemon juice
• 2 cups water
• 8 drops of rose water
• 1/2 cup loosely packed lavender and 1/4 cup of mint leaves
• Serve chilled

Agave syrup is the sweet nectar of the Agave plant. It is full of minerals and has a low glycemic index, making it far healthier than white sugar. 

Method:

• In a large pot bring sugar, lemon zest, lemon juice, and water to a boil, stirring until sugar is dissolved. Remove from heat.  Add the herbs (mint and lavender) and let the syrup infuse for at least 15 minutes.
• Strain mix through a fine sieve, squeezing out as much liquid as possible from the herbs before discarding them. (*)
• Add ice cubes to your preference and serve chilled.

(*) Remember to start your own compose pile with left overs of your organic garden or produce; fruit, vegetables and herbs. 

Lavender #7 Herb (Book J Is For Juice and JOY, by Ketherine)

Lavender Calming Properties:

Lavender is an aromatic, tonic herb with a sweet scent. It relaxes spasms, benefits the digestion, stimulates peripheral circulation and the uterus and lowers fever. It is anti-septic and has an anti-depressant effect.

Therapeutic uses

• Internal use
  • Lavender is used internally for indigestion, irritability, anxiety, exhaustion, tension headaches, migraine and bronchial complaints.
• External use
  • Used externally to treat most type of burns, including sunburn, rheumatism, muscular pains, neuralgia, cold sores, insect bites, head lice, halitosis, vaginal discharge and anal fissure.
  • It has an analgesic effect on the skin, which helps with pain relief, but it is the antiseptic and stimulant properties which make it very effective for use on wounds and burns.
  • It is mainly used for its antiseptic and anti-dandruff properties but also have antibacterial, spasmodically (relieving spasms) and local pain killing actions.
  • On the skin, lavender oil tones and revitalizes it and it is useful for all types of skin problems, such as abscesses, acne, oily skin, boils, burns, sunburn, wounds, psoriasis, lice, insect bites, stings. It also acts as an insect repellent.
  • The therapeutic properties of lavender oil are antiseptic, analgesic, anti-convulsant, anti-depressant, anti-inflammatory, antiviral, bactericide, cicatrisant, decongestant, deodorant, diuretic, nervine and sedative. 
  • At the end of a stressful day, add a few drops of lavender oil to a tub and hot water. To relieve eyestrain, dot a cotton handkerchief with a little lavender oil, chill the cloth, and place it over your eyes. Combine a few drops of lavender, sandalwood, and bergamot oils and add the mixture to grape seed oil; rub it on your skin as a natural insect repellent.
    

Welcome to our blog and best wishes on your personal care plan toward a better life. Please write to us at dearestsource@gmail.com if you have questions or need any assistance with your personal wellness plan.

Love and Light,
Katherine

Spiritual Protection: The Tube Of Light

We are exposed to energies, some good and some negatives. Energy carries INTENTION, meaning at the atomic and subatomic level, electrons are charged with intentionality. Each being can craft energy and actually we do this at all times, deliberately or by default. The energy that we craft with our choices of thoughts is the energy that we live IN.

Additionally... Good energetic influences around, like; Angelic beings, our Spirit Guides, our own good thoughts and emotions or those sent to us by others, other’s feelings of love and blessings, environment or objects blessed with spiritual presence, colors, nature and energies generated within the highest spiritual expression. Love is the highest vibration of spiritual expression.

Negative energy influences are of lower spiritual vibrations or realms. Thoughts or emotions that are based on envy, jealousy, resentment, anger or self-rejection are of lower vibrations. Negative or traumatic events crafted or emanated from negative conversations, wishes or evoke after paying attention to events or situations that are toxic. Don’t spread it or live IN these negative lower spiritual planes. Change your focus... change your energy.

I have a help-full meditation, The Tube Of Light, to seal yourself in this Light so that no negative energy can “reach” out to you. The exercise can be considered only a symbol but the actual co-creation of energy for protection is to be IN it. To live by being giving birth to this higher vibration. Continuity is of value. One should not lose the message in the symbol. However, the intentional practice of the crafting and co-creation of energy is of great value.

• Sit or stand comfortably. Calm your mind. Focus.
• Relax your mind and body and breath in slowly and deeply counting to 8 as you inhale through your nose and exhale through your mouth.
• Visualize or imagine a cylinder or tube of While Light coming from “your highest spiritual expression” heavenly Universal Love. Imagine this tube of light uninterrupted flowing to you, as it moves throughout your body. Allow this light to fill you up.
• Visualize the light extending itself about 5 feet around you, including below your feet. Visualize this light blessing you.
• Contemplate this White Light and set the intention of BLENDING with its Essence. I AM LOVE, I AM LIGHT.
• Now visualize a Violet Flame surrounded the White Light. The Violet flame is a protecting flame that balances karma (energies evolving into higher realms), consumes or trans-form lower vibrations or intentions into Divine Energy; love, peace, harmony, health.
• Now visualize or imagine a Blue Flame of protection that superimposes on the Violet Flame. This Blue Flame is a thick protective barrier that seals your energy.
• Create the energy, INTENTIONALLY and from your heart. This completes this cultivation of Divine Energy.

Practice The Tube Of Light as a cultivation every day. The message is of the Spirit not the symbol. This isn’t about a tube that comes from the sky to rescue you. :) Transcend the symbol and value the INTENTION of our ability to craft energy and blend with higher realms. Do this from your heart.

For Light Workers, before Spiritual work, it is important to protect our energies and declare, saying in our minds, hearts and aloud, your intentions at heart.

This meditation or spiritual practice is part of the Spiritual Breakfast of my own daily cultivation.

 

Spiritual Breakfast CD and Handouts. 

(sell or retail contact: dearestsource@gmail.com)

Love and light!
Katherine

Shift Your Focus To More Of What You Want

I love you, I do!

Katherine

Mind-full Breathing Brings Your Body and Mind Together

Balance: How to celebrate Spring Equinox 2014

Dearest Tourist and Travelers; this is an invitation for the celebrations of March 20, 2014... Everyone is invited!!! The theme or intention of our celebrations is: Balance Spring Equinox: it's called an "equinox", derived from Latin, meaning "equal night", 12 hrs each, in all parts of God Mother Earth. The First Day of Spring 2014 - The energy of New Beginnings for some of us. ...and my happy birthday into physical, this time. :) Project 1: Begin a series of meditations to reflect or to become aware of the living presence of BALANCE in our lives. This time on balancing "inner qualities” like better habits of thought and better habits of behavior, those that come from the heart, instead of those that come from the mind that are grounded on intellectual realizations. Even better, let's make a conscious effort to ground our mind in our heart. :) As we choose to live intentionally, expanding our true essence, our divine energy, that out-picture our divine capacities and gives us grace to continue expanding our self-worth and self-creation; we tap into the topic of "the purity of our intentions or integrity of intention IN love." We explore to expand or evolve our spiritual humanity with transparency, elimination of inner clutter, benevolence, kindness and sense of appreciation as qualities of life. Inner balance helps us cultivate a sense of freedom-IN-love. All spiritual humans have the capacity to CHOOSE and as freedom-seekers we have the capacity to want better inspired by our divine nature, love, that never ceases to call us forward. - What aspects of our lives we want to better and how are we going to achieve that?  - Are we living the integral way of life, following a path of self-cultivation and self-development  giving attention to all aspects of our whole well-being; the emotional, physical, intellectual, social-environmental, spiritual and vocational (the way we transcend by coming out of ourselves to reach out to others.) Project 2: Set a conscious intention to daily invest some quality time making reparations. If there is something you could do to shift energy (evolve it for the better from where you left it.)  Give birth to new and better energy; hope where there is despair, joy where there is sadness, forgiveness where there is injury or divine light where there is darkness, resentment or anger. Just know that there is such as source of light and source of darkness, rather darkness is the absence of light. Yes, we can change the past. We can change and evolve the way we think and feel about past events, circumstances or people that came into our life experience. It is so liberating and empowering to know that what we think of ourselves and others is all that matters and all that we can really have control over. It doesn't matter what others think of us for us to feel better or keep a better vibrational spiritual "place." We can make peace with ourselves and with everyone. My vibrational divine place in the Universe is up to me and the way I feel and see and think of myself. Nothing outside of me has power over me except the power I give to it. Journal: We can ask ourselves; - What were you teaching me when you came into my life about myself?  - What did I learn about myself? Did I gain clarity and understanding about the divine spirit that I am?  - What did I learned that can contribute to my self-worth, self-love and self-appreciation?  What aspects of myself could I improve? - How am I a better spiritual being as a result of that experience or event in my life? - What can you do let go or not to "carry rocks with assigned meanings" that drain your energy or keep you in resistance = pain? What can you do to travel light?  - What can you do to re-birth into light and love... joy-fully? Project 3: Smile more. Tune-IN to the essence of love and well-being...  Celebrate in your heart a conscious new beginning, “the re-birth of light.” You know there is a music that comes from the waves our heart, it speaks unstoppably the integrity of our intentional energy. A pure vibration of who we truly are. Set your intentions to work on improving the music of the whole of who you are; a divine being. Make love obvious.

The Return Of The Light: Winter Solstice Advent Spiral Meditation

Clarity vs Clutter: Living IN Balance

Dearest friends;
It is with great JOY that I bring to you this new material, a CD No. 37, for your own personal development.

I love you, I do!

Katherine

New Book - God's Genes

God’s Genes Healing - Self-Love by Katherine Dearest Tourist and Travelers; It is with great joy that I bring to you a new book for personal self-development and co-creation of a better life of meaning-full transcendence, IN love and light. This is a great book! It contains four chapters of a novel between DaNA, Sigi and Professor B Will; and four chapters of science-base information on Genetic Thinking, Bioenergy, Epigenetics and Mind-ful Choices, Habits-Beliefs and Consciousness, Cellular Memory, Life Force Energy and Nutrition. The science-base information validates and helps understand the purpose of each character in the novel. Open your heart and lead your heart to inspire your mind to a magical, enlightening and fun life changing story. Everyone is invited!!! The novel; DaNA, a DNA that escaped from a lab, meets Sigi at the park and both begin the most interesting and meaningful relationship to craft her wholistic life and better health into being. Sigi asks DaNA for help to restore her health. DaNA enters Sigi's ear to explore her body and talks with TamiRed, the Heart Chakra, The Library of Beliefs, Grand Master Bacteria, "I Me" the Ego, the Enzzzy Family and many more interesting characters components of Sigi's physical, mental and spiritual bodies. Their dialog is a fun and meaning-full way to better understand healing at a cell level, our own capacity to program, (turn on and off), our wholistic betterment at a cell level and all their interconnections. It was really fun to write a novel that models regular people acting as ingenious characters awakening to their inner capacities, the value of being and feeling humane, willing to listen the love that as grace is a life force. You'll fall in love with DaNA. :) This book also tap into three important concepts: first, the concept of "GOD" as Universal Love, a never ending evolving energy. Each cooperative component in its essence inspires-to-make God, as much as divine energy lives IN and through all there is. "God" in a sense is in a state of constant and never-ending evolving. Second, is the notion of Spiritual Human Evolving vs. Aging. A blessing notion of aging as matter over time that can be influenced and inspired, not to deteriorate but rather to get better and better. Also, that children are elders doing it all over again and elders are evolved children crafting themselves into being. Third, the notion of what we know as "Death" as a happy "Graduation." Energy can only be trans-formed but it can not end. How would you like to influence your own self-transformation? What would you like to become? How would you like to live then? How can you deliberately craft yourself into being? The introduction of the book presents a beautiful story of Nana, an amazing being I met. I share her 99 years of happy existence that teaches us an uplifting perspective of a fun and meaning-full blueprint of a promissory life grounded IN love. There was a time that our understanding was that DNA "controls" the biochemistry of our bodies, which was somehow predictable because of the information already "written" in our DNA. In other words, we "are" the genes of our ancestors and parents. Today we know that every cell, DNA, connective tissue, atom, organ and even the tiny molecules of our physical body experiencing life in constant communication and interaction with all layers of our human energy field have a vibration of its own which is influenced by our thoughts, beliefs, environment, emotions, nutrition, experiences and most important, the way that we perceive and love ourselves. Our mind (not the brain), can turn on and off mechanisms of our DNA. These factors can be influenced, consciously chosen, directed and more over, they can be shared collectively. Our body's healing and well-being is influenced by these tools that can be seen as opportunities. Health is a delicious process of self-love, intentionally co-created and influenced by each one of us. One of DaNA's messages to Sigi is to value the importance of the environment as our extended body. DaNA explains to Sigi and to Professor BWill that health is harmony with all there is and it is naturally vibrating its own "music of love." DaNA addresses a conference of interdisciplinary professionals of Bio-Medicine delivering the most spiritual, loving and awakening message in this book; we choose “our music”, the vibrational beings that we are becoming and the meaning of this vibration for our spiritual divine journey. Enjoy the ride! How to purchase this book  God's Genes

How To Cultivate Thoughts and Emotions That Resonate With The Pure Energy Of Your Heart

 

The Peace Corner - How To Transform and Give Birth To Love

Shift Your Focus - Self-Discipline The Mind

Cultivations To Blend With Love

Divine Intelligence, Creation: Balancing Yin and Yang

Spiritual Breakfast

Traffic Control: Think Thoughts That Empower You

How Can I Empower My Dream: A Dream Board

Shift Your Focus...

How To Craft Intentional Energy - The Art Of The Heart