Community Gathering: Tree Planting and Prayer Circle

Dearest Tourist and Travelers:























All is well.

Love and Light!
Katherine

Answering Your Questions

Hello Tourist and Travelers;

First, I want to share with you a happy and spontaneous moment with nature. I couldn't resist this magical playground. I am here at the city of North Pole having my bi-annual meeting with Santa Clause and going over some other things with people in the area. How wonder-full is to live IN love and with people that are ready, well, more than ready, to welcome all kinds of positive energies; kindness, appreciation, patience, cooperation, joy.... yes, we are working but it feels so good.

1. I have received some of your questions and comments mostly in reference to one of my latest tweets, about "do not fight anything because we can not fight something without becoming that which we are fighting." Yes, I said that. Your questions are fine and I am so glad to experience stimulation of thought... what a joy!

These are my comments: Yes, it is true that fighting feels better than disempowerment and it may give us the illusion that we are closer to "the betterment that we want to experience." In reality, the main intention is "not to conform and change things for the better." This is a great intention and it feels really good to even read it, think it or say it. When things feel good it is a great sign that the foundation of our intention is IN love.

However, when we fight something, I am sure that you don't feel good when you fight. You can't fight and be IN love at the same time. Fighting drains energy. Love fills you up with life and all kinds of positive vibrations and experiences. To fight something you must "move vibrationally" to the same kind of energy that you are fighting; to feel, think or reason that energy and the longer you stay there the more you shift your energy to that one. I know it is inevitable at times and so what, we do it. But, the sooner we get out of there the better. Why? Negative or lower vibrations are never going to get us loving, joy-full or happy outcomes. Love is the stronger point of power (energy) and fight or anger is far away from love. When we fight we choose a weak vibrational place.

Fight generates more anger, resentment, disempowerment, fear, violence, mental fog, pain, rage, put you to sleep, etc. and sets a cycle in motion; you hurt me, I don't like it and I hurt you back.

Love gives you clarity, hope, empowerment, cooperation, trust, wakes you up, and I can go on and on about all these good vibrational places.

So what to do then, well focus. What's the intention to begin with? "not to conform and change things for the better." Great! Then focus on that. Focus on co-creating your version of that betterment that you "see."

How about the "bad guys", some of you asked... Friends, it is very helpful if we choose to move away from the notion of "bad" or "good" people. That's a choice and all of us have the capacity to choose either one at all times. All Spiritual Human Beings are made of love and can be that at any time (if they choose to do so.) Everyone is teaching us something and because of their choices we gain clarity about many things. I personally think that "to fight" is a distraction and keeps me away from the betterment that I want to experience AND CHOOSE TO CO-CREATE.

There isn't a big crowd in the leading age, have you noticed that? Most of the people are holding on to lower vibrations or sorting them out hoping to see "better" somewhere. Perhaps, demanding that people change their ways in order for them to feel or experience better. (Good luck.) That's conditional happiness or love and I won't teach you that. But better is not in the vicinity of where "fighting" is. Betterment is having a great time allowing love to bless it.

Any "action" offered away from the most power-full energy, love, it is a waste of time and won't get you the outcomes IN love that you wish for. Actions IN love, great!

Many beautiful energies have modeled these concepts for us. St. Francis, Jesus and Gandhi are some examples of this. They co-created the betterment, the change they wanted to see and they knew that fighting was going to get them no where. YES, express your perspective. Speak your truth but constructively.

Day-by-day, sun-by-sun, build your joy and secret slowly but surely. Bless your existence by choosing to live IN love. Allow Spirit to wake you up and fill you up with divine light and love and shine it trough your unique ways. We are here to co-create not to fight.

In all my years as Universal Peace Ambassador I learned that "we can't fight for peace but we can blend with the energy of peace-love, however, we can't do it unless we become that energy first." That's the work. How can we demand from others to do or be something we are not offering or living? That's the work.

I hope this helps.

2. Second popular question... the mailing and subscriptions lists have been co-created as we speak. We are cooking them. Thank you because you have been more than wonder-full with the subject in Facebook, twitter and emails. Love you so much and please hang in there. Joy, Holly and I miss you so so so much and love you beyond words. Can you feel it?

See you soon friends!

Light Up The World!!!

Dearest Tourist and Travelers:

Meet our new staff member. He has a very meaning-full message for you.

Be the light housing love and letting IT shine through you. Are you waiting for someone else to be “the light” that guides your way or the way toward healthier life styles? Well, instead of waiting for love, how about if you just turn ON the light, your own capacity to shine the beautiful you that you are? How do we shine? Activating and allowing love to be shown with our actions, choices of words, emotions, projects, writings, etc. Love is attention and it is in the details. Small actions but great consequences when they are grounded IN love. Remember that darkness is the absence of light, but there isn't a source of darkness, by the way. Pause for a moment and remember when you did something that felt really good for your-self or someone else. That's it, that was the spark of love and light with your name on it. Yes, you... We are perfectly capable of intuitively finding our own way to light. Nothing but you can move you away from love. What is life without love? Love and light! Katherine

Retreat: Write Creatively To Influence The Quantum Mind

Dearest Tourist and Travelers;

Brief overview of one of the most interesting and fun retreats I have ever guided. The SPIRIT projects itself as the MIND and serves as the INSPIRATION that gives birth to thoughts into "being." Fifty two beings gathered to practice and learn ways to influence, "intentionally", our cognitive neurobiology and the emotions, energy in motion at The Grand Del Mar Resort in San Diego, CA. Finding ways to focus your thoughts can help change the realms of the mind and overall consciousness, at a cell level. That the energy we choose to live IN. The biochemestry of our bodies is driven by our thoughts. Each individual is the one who chooses the behavior of its electrons. So I offered a day to retreat and to focus on this process. We co-created a day of personal guided metamorphosis, individually and collectively, to learn how work with and influence the quantum mind. Just remember that each cell of our bodies has a mind of its own responding, "conversing" and inter-acting with exciting stimuli, but we can choose to influence this process. We explored how meditation influences the "music" of our body vibrated and orchestrated by the cells of our bodies. We learned how to align and affect groups of collective cells with the practice of visualization, creative writing and meditation. Pre-Cognitive Energy: Tell your story. Get to know "your world" the one you live IN that you may not be totally aware of. Yes, I am referring to beliefs. Why? Because your beliefs are per-cognitive energy that manifest as your life. Beliefs are like buildings, they are there and form the landscape of your "city" or place you choose to live IN. But sometimes we are not AWARE of them. Betterment can not be more than what we allow it to be. Change your beliefs to more empowering, flowing and allowing ways to co-create your betterment. Decide to start your own daily practice of creative writing. Take time to map out YOUR STORY. There is value in creative writing because you give birth to the roads, ways and worlds that you want to experience. That energy now has an outlet, a bridge between the world you live in now and the new possible worlds you are co-creating and this energy shifts at a cell level too. It was a real joy to experience this process with all of you. I invite everyone to do this on your own and I hope our story and divine travel inspire you too. Love and light friends! Katherine

Hicking at 6:00 a.m. on our way to a yoga, meditation by the ocean. A raw food diet and nutritional information about foods that naturally detox our body.

Spiritual Human Evolving vs. Aging

Aging, matter over time, can be influenced with our thoughts which alter the biochemistry of our physical body. Our thoughts are like internal signals or energy messages that control our DNA, contrary to the belief that our DNA controls our biology. Our bodies, the physical manifestation of the energy we choose to live IN, can be changed and influenced by the energy we co-create with our thoughts, emotions, activities, relationships and dreams.

But, what inspires thoughts and orient them toward a specific kind of energy? It has to do with what gives us meaning, fill us up or make our hearts sing. This is an individual and very personal choice.

Aging doesn’t necessarily imply deterioration or lost of faculties/life. Aging is matter (energy) over time. I have dedicated more than 8 years to the design and implementation of programs, projects or interventions that speak to the heart of people. I don’t choose programs for them. I ask them and listen to what's in their heart. But one of my most amazing findings is to hear people say “no one every asked me or told me that I can choose, honestly, I don’t know at this very moment what is that I want. I have never thought about it.”

When we facilitate ways for people to look inside themselves, explore who they are and co-create avenues for them to give birth to their co-creations, dreams and beautiful ways, there is something almost magical that happens, they value the gift of life more than ever before. I have seen it, people stop existing to start living and blocks of energy that were causing dis-eases start dissolving giving space to a process of healing, harmony and a life IN love.

In 1998 I gave birth to something I named “Elder Recreation Therapy, ERT©.” and dedicated years to get to know a population and ways that were new to me. It is easier to plan programs for children because we have been there but it was harder to help elders and their unique ways. The only way I was able to do this was living, conversing, listening, observing and celebrating life with our elders. In 2001 I presented the first ever Clinical Therapeutic Recreation Program for Elders© at the VA Hospital in Washington D. C.


For the first time interdisciplinary health care professionals heard about how meaning-full recreation (love and play) can be for a spiritual human being. In 2001 I wrote and self-published my first book, 1 2 3 Interventions For A Better Life For Elders©. It wasn’t about keeping elders busy with their choices of activities because they were “at the end” of their journey and deterioration was inevitable. Life is about the co-creation of our selves. Some elders lose interest for life when they lose their heart, meaning, the spark for life. A belief perhaps, that this is it for them and that elders are “problems” for our society. No, at the contrary, a new realization helped me see life and its purpose in a totally different way;

-- Elders are experienced Children, and
-- Children are Elders doing it all over again

My heart came to this new realization during meditation. This caused a profound impact within me because it helped me compose programs and facilitate resources to foster that intentional continuity of Spirit Evolving. My life with elders, especially living with forms of dementia, was my lab. In 2005 I founded Elderology©, the science that studies the design, implementation, evaluation and co-creation of Spiritual Human Evolving vs. Aging©. But the main difference is that Elderology views wholistic living as SPIRIT. BODY and MIND are projections of SPIRIT. The main purpose is to maintain a focus “SPIRIT IN LOVE” and this is LIFE, and to be IN, live IN this vibrational frequency changes AGING as a state of becoming rather than declining or deteriorating. The Universe is Spirit IN love, getting better and better.

These realizations are the cornerstones reflected in all our programs, community integration and civil engagement at My Divine Travels©. Wholistic living for us is not BODY, MIND and SPIRIT.

Spirit IN love is a way of life, self empowerment and the catalyst of a being choosing the manifestation of its magic (possible worlds in the most amazing Essence, love.) Yes, and I do admire and respect beings that teach and model MAGIC as being in state of awakening, fully engage with their hearts and the Spirit flowing pure Love.

I frankly found hard to believe that a being, with so much clarity and beyond the rational approach of life, choose to live its regular day to day life being the model of approachable magic, Spirit IN love, and I think I have met this being in my life because my heart was “cooking one” in my lab (Life) and asked for it. All my programs and interventions were about inspiring beings to live their magic self and I have witnessed some beings becoming this ON and OFF.

But the Universe introduced my life to the best example of my dreams. The Universe always surprises us, beyond belief.

Elderology is the magical approach of life. We are eternal beings in a never ending process of becoming, infused and perfumed by LOVE.

(More about Elderology in our new website My Divine Travels... coming very soon! )

Love and light!
Katherine

Time IN to co-create balance.

The day to day can easily give us that feeling of being a bit overwhelm. Do you feel like you want to slow down a bit? Move away from the external self more toward our inner self? Well, this is fine and remember that our emotions are signaling friendly guidance to us. It is important to remember to connect within and do this daily so we don't get to the overlwhelming feeling, like suddenly too much. Here is an exercise you could do with your child and it only takes 5 to 10 minutes a day to sit and take TIME IN! 1. BREATHING: Practice a few rounds of the humming breath to de-stress, unwind and relax. Sit in a comfortable position, on the floor beding your knees toward your body, your bottom resting on the floor, torso upright, head raises up toward the ceiling. Inhale deeply and slowly using your nose, and as you exhale from your nose too make a gentle bumble bee sound. Repeat this for five times. 2. Visualize with your child about how to shift from being in a PARTY to being CALM. Do this with them... visualize head, neck, eyes, arms, legs and feet and say the word CALM to each part of the body. 3. Remind your child of the gifts and abundance we have in our lives and help them to focus on some of the things they are thank-full for. (This exercise helps to let go of the external happenings and bring their focus to the internal. Go Ahead Give it a GO. Time IN to co-create balance. Love and light friends... Katherine